Using antioxidants in skincare can do wonders for your skin by preventing free radical damage.
Consuming foods rich in antioxidants can have similar effects, these foods include fish, spinach, berries, and green tea. When you eat healthy, the result is glowing and brighter skin. Common antioxidants used in skincare include vitamins A, C, and E. Regular use helps minimize environmental effects of pollution on the skin.
The Main “Skinefits” of Antioxidants:
Antioxidants help correct signs of aging
Oxidative stress breaks down collagen.
It also hinders skin’s natural repair process and triggers inflammation. The result is fine lines, wrinkles, loose skin, breakouts and a uneven skin tone. By scavenging free radicals, antioxidants help prevent and correct these visible signs of aging and give skin a more youthful glow.
Antioxidants help prevent sunburn.
All antioxidants have anti-inflammatory properties.
They boost your skin’s inflammatory response to the sun’s harmful rays, preventing sunburn and providing enhanced protection against sun damage and photo-aging.
Antioxidants help skin repair itself.
Inflamed skin impedes the skin’s rejuvenation process.
By reducing inflammation, antioxidants allow skin to correct visible damage and repair itself. Certain antioxidants, like vitamin C, can also stimulate collagen production, which is vital for youthful looking skin.
Antioxidants help brighten skin tone.
Free radicals and frequent sun exposure can trigger changes in our skin’s melanin production.
Eventually leading to uneven skin tone and hyper-pigmentation. By reducing photo damage, antioxidants can help prevent abnormal skin pigmentation from happening. Vitamin C also works as a tyrosinase, which is basically a melanin production inhibitor.
Antioxidants can help prevent skin cancer.
Some antioxidants, such as vitamins A, C and E, have anti-carcinogenic properties and may help prevent skin cancer.